
Here’s How to Recover After Big Holiday Meals
The holiday season is a time for indulgent meals with festive favorites like turkey and creamy mashed potatoes, but the
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Food Insecurity and Type 2 Diabetes Among Latinos
A group of smiling women of Latino descent interact outdoors around a table with dishes of food; 1 stands
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Medicare: Annual open enrollment questions
What is Medicare’s annual open enrollment? A time to review your Medicare coverage — whether you have original Medicare
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Medicare open enrollment starts Oct. 15: Basic guide for your registration
Medicare open enrollment, runs Oct. 15 through Dec. 7, is an opportunity to review your benefits and make changes
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5 Nutrition Myths: Fresh vs. Frozen Fruits and Veggies
Soy milk can raise the risk of breast cancer. Fat-free foods are healthier than high-fat foods. Vegans and vegetarians
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Is coffee nutritious or harmful?
For many people, enjoying a freshly brewed cup of coffee first thing in the morning is a non-negotiable
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