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Behavioral Mental Health

HomeBehavioral Mental Health

Suicide Risk Is About More Than Mental Illness. What California Families Should Know

Mental illness can increase suicide risk, but it is only one part of a much larger picture. Financial stress, isolation,

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After trauma, the brain may keep reacting as if the danger is still there. Here’s what that means and what can help.

  The danger may be over. But for some people, the brain and body continue responding as if it is

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Anxiety and depression are treatable. Why are so many Latinos still going without care?

  For Mental Health Awareness Month, the message is often simple: recognize the signs of anxiety and depression and don’t

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Why Going Back to School Can Make Kids Anxious, and Still Be Good for Their Mental Health

Summary: Going back to school can trigger real stress and anxiety in children and teenagers, particularly as they adjust to

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8 Daily Self-Care Habits That Can Improve Your Physical and Mental Health

You don’t have to completely change your lifestyle to improve your health. Research shows that small, consistent habits can strengthen

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Financial Stress Is Fueling a Mental Health Crisis, New Report Finds

A new Stress in America report from the American Psychological Association suggests these financial pressures are doing more than squeezing

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